Water aerobics
I joined a water aerobics class yesterday. I've been having some trouble with my bad right knee so I thought that I would relieve some of the impact by opting for deep water exercise. And all the rumors are true about water aerobics--it's fun, but don't be surprised if you are the only one in the class that isn't pregnant.
Well, at the community pool in SLC, my fellow triathletes and I call it "old lady stew"
ReplyDeleteThank you Mel. And that's what I am at heart. Remember when we used to swim on Mondays? That was the best.
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